Everyone loves cauliflower, right? Well, perhaps everyone but my kids. Here is a tasty snack that I love and it is lo-cal and so easy!
First, wash and cut your cauliflower into bite-sized pieces and place it on a baking tray that you have sprayed with cooking spray.
Then season it with whatever spice you might like. I used paprika and just a touch of salt for mine. Next time I may try some chili powder.
Put it in a 425 degree oven for 10 -15 minutes, depending on how crunchy you want it to be. Stir it half way through. And voila... you have roasted spicy cauliflower!